Wilderness and Wellness Tour in Nepal

Trip Facts
Trip Type:	Wilderness & Wellness
Accommodation:	Hotels/Lodge/Resort
Grade:	Easy
Max Altitude:	1,350 m/4,430 ft
Meals:	As Mentioned In The Itinerary
Transportation :	Private Vehicle/ Flight
Duration :	14 Days
Group Size:	1 to 15 People

Highlights

Visit World Renowned Pashupatinath Temple, Boudhanath Stupa and other UNESCO World Heritage Sites in Kathmandu.
Pay Homage to Living Goddess, Kumari and visit Sacred Hindu and Buddhist Temples
Visit Khokana, Bungmati and Local Markets.
Chitwan National Park famous for Jungle Safari to see One Horned Rhinos and Royal Bengal Tiger
Experience Indigenous Tharu People and their Culture in Chitwan
Enjoy Pokhara City, city of Nature and Adventure
Ayurvedic Consultation, Ayurvedic Massage, Practice Yoga and Meditation in Pokhara
Daily Yoga Classes in Kathmandu and Chitwan

Outline Itinerary

Day 01: Kathmandu Arrival (1,350 m/4,430 ft)

Day 02: Visit Kathmandu Durbar Square, Boudhanath Stupa and Pashupatinath Temple

Day 03: Visit Bungmati, Khokana and Patan Durbar Square

Day 04: Drive to Chitwan- (180 km/5 Hours)

Day 05: Full Day Jungle Activities

Day 06: Drive to Pokhara (170 kms/4 Hours)

Day 07 to Day 12: Practice Ayurveda, Yoga and Meditation

Day 13: Fly back to Kathmandu (30 Minutes) and Drive to Bhaktapur (30 Minutes)

Day 14: Departure from Kathmandu

Overview

Nepal, the beautiful and Himalayan country provides the solitude and environment for Yoga and Meditation. It is the origin place of The Vedic Sanatan Dharma, Tantra, Yoga, Meditation and Ayurveda. Chitwan National Park has established in 1973 become one of the best activities in Nepal to experience the wilderness of dense forest and to see the endangered animals like Royal Bengal Tiger, One Horned Rhino and many flora and fauna. Safari is also a great way for Bird Watchers.

Wilderness and Wellness Tours in Nepal discover ancient city streets and architecture, visit sacred Temples and Stupas, stunning mountain views, safaris in Chitwan National park while staying at comfortable and themed hotels and lodges. We pay homage to living goddess, Kumari in Kathmandu and visit verdant farmlands, forest with much wildlife while witnessing the indigenous Tharu people and culture in Chitwan. We visit Chitwan National Park in south of Nepal in low land to enjoy world famous safaris to see One Horned Rhinos, Royal Bengal Tiger among many flora and fauna. We also get unique opportunity to learn about the Indigenous Tharu people of Chitwan. In Pokhara, we stay at Begnas Lake Resort and consult with Ayurvedic Doctors, performs Yoga and Meditations which brings you holistic change for your health and rejuvenation.

Detail Itinerary

Day 01: Kathmandu Arrival (1,350 m/4,430 ft)

After arriving at Kathmandu International Airport, you will be met and welcomed with Khada (Silk Scarf blessed by a Buddhist Monk). You will be escorted by our representative to the hotel. In the evening, we will organize a Welcome Dinner at a traditional Nepalese Restaurant where you will enjoy a Nepalese cultural program as well as a fine local Nepali meal.

Accomodation: Overnight at Hotel in Kathmandu.

Meals: D

Activity Duration:

Day 02: Visit Kathmandu Durbar Square, Boudhanath Stupa and Pashupatinath Temple

Morning, we will join Yaga Class at the Hotel. After breakfast, we will visit Old Kathmandu with its quaint market place selling beads, bangles and spices. Also visit the Temple of the Living Goddess - “Kumari, Virgin Goddess” who is considered to be the incarnation of the “Goddess Taleju". The temples, shrines and different sections of the palace are contributions of various dynasties over centuries and epitomize the religious and cultural heritage of the people. The old Durbar Square consists of the old Hanuman Dhoka palace, the Kal Bhairav temple, Taleju Bhawani temple and innumerable temples of various architectural styles. All around the splendor of historical monuments is the hustle & bustle of the market place. Walk through the stone paved lanes to the Ason bazaar where you can see the vendors selling vegetables and old shops selling spices and grocery. Afternoon, go on a spiritual journey to explore Bodhnath Stupa, this area is also known as Little Tibet because of Tibetan pilgrims who inhabit here. It is the biggest Stupa in Nepal and is located on a flat land in the shape of an Octagon. This Stupa, set in a pattern of a "Mandala" is encircled by houses and monasteries where Rinpoche (Buddhist monks) reside. Around the base of this strikingly enormous and simple Stupa, there is a ring of 108 images of the Buddha and 147 insets containing prayer wheels. See afternoon prayer rituals in one of the nearby monasteries. Later on, we proceed to Pashupatinath, the holiest of Hindu shrines in Nepal. The temple of Lord Shiva, Pashupatinath, with a tiered golden roof and massive silver doors is famous for its superb architecture. The best view of the temple is from the terrace on the wooded hill across the river. The Bagmati River is lined with Dharmasalas where the “Sadhus” (holy men) live and cremation Ghats. In the evening, participate in the Arati (multiple lamps) ceremony on the banks of the holy Bagmati River.

Accomodation: Overnight at Hotel in Kathmandu.

Meals: B

Activity Duration:

Day 03: Visit Bungmati, Khokana and Patan Durbar Square

Morning, we will join Yaga Class at Hotel. After breakfast, we drive to Bungamati and visit the old Newari twin villages of Bungamati and Khokana which date from the 16th century and are located south of Kathmandu, down a rutty road dotted with Chaityas. Bungamati is the winter home of Lord Rato Machhendranath, the protector God of Patan city. The shrine of Karya Binayak is located between the two villages. At Khokana, ancient oil presses can be seen at work in village houses. Afternoon, we visit Lalitpur, the city of fine Arts. Lalitpur, also known as Patan, is well known for its intricately carved temples, narrow lanes and quaint shops. Visit the intricately stone-carved Krishna temple, Patan Durbar Square, Hiranyavarna Mahavihar (Golden Temple). Walk through the city’s old market place selling brass and copperware as also workshops of stone carvers and statue makers. Patan is a great center, both of Newari Buddhist religion and of traditional arts & crafts with 136 Bahals and 55 major temples.

Accomodation: Overnight at Hotel in Kathmandu.

Meals: B

Activity Duration:

Day 04: Drive to Chitwan- (180 km/5 Hours)

Morning, we will join Yaga Class at Hotel. After breakfast, we will drive to Chitwan on South which is around 180 km from Kathmandu and usually takes 5/6 hours as we need to drive along a small and hilly highway. Upon arrival in Chitwan, we will be welcome by naturalist and enjoy delicious lunch. We will be guided here with the naturalist who gives us information on Chitwan, indigenous Tharu people, their lifestyle, National park, flora and fauna, climate and many more. In the evening, we will visit Tharu Village and enjoy Sunset over Rapti River. Evening, there will a Tharu Cultural Program with information session. Participate in dance program with local Tharu dancers.

Accomodation: Overnight at Lodge/Resort in Chitwan.

Meals: B L D

Activity Duration:

Day 05: Full Day Jungle Activities

Morning, we will join Yaga Class at the Hotel. After breakfast, we will do canoeing (Wooden Dugout Boat) at Rapti River where we can see riverside scenery and many species of birds; also we will encounter two types of Crocodiles, - Gharial and Mugger including many aquatic creatures. Also there is a high chance of witnessing One Horned Rhinos. After Canoe Ride, we will enjoy Jungle Walk and visit Elephant Breeding Centre, which is one of its kinds in this part of the world. Then we will drive back to lodge for lunch and rest. In the evening, we will enjoy Jungle Safari to see One Horned Rhinos, deer, birds, and some time if we are enough lucky, we might encounter with Bengali Tiger.

Accomodation: Overnight at Lodge/Resort in Chitwan.

Meals: B L D

Activity Duration:

Day 06: Drive to Pokhara (170 kms/4 Hours)

Morning, we will join Yaga Class at the Hotel. After breakfast, we drive to a scenic mountain highway to Pokhara, famous for its snow clad mountains, lush green vegetation and its spring fed lakes. 10 km before reaching Pokhara town, we take the diversion to Begnas Bazaar. From the boat station, you will be transferred to Begnas Lake Resort in a Shikara boat (25 min ride).

Accomodation: Overnight at Begnas Lake Resort in Pokhara.

Meals: B L D

Activity Duration:

Day 07 to Day 12: Practice Ayurveda, Yoga and Meditation

After breakfast, visit the Himalayan Nature Spa for consultation with the Ayurvedha Doctors. After assessing the status of your “Doshas’, they will help structure a wellness regime of various Ayurvedic treatment therapies which also include your special dietary requirements and a schedule of Yogic exercises and meditation to bring about a holistic change for a more healthy and rejuvenated YOU. During this period, you will be assigned with a professional personal therapist who will administer all the prescribed Ayurvedic massages and treatments which would be supervised by the Ayurveda physicians. Yoga and Meditation classes are conducted daily 06:00hrs-08:00hrs and 16:00hrs-18:00hrs by our Yogacharyas. Morning sessions are mostly dedicated to simple stretching and breathing exercises such as Pranayam and Kapalbhaati and different techniques of Mediation to help you increase self awareness and concentration power. Evening Yoga classes are more technical following the Ayengar school of Yoga. Generally, there are no dietary restrictions except that you may be advised to stay off certain types of vegetables or fruits that do not suit your body type. All three meals - Breakfast, Lunch and Dinner will be Ayurvedic vegetarian food specially cooked to order from our extensive vegetarian menu by our Ayurveda Chef. Free cooking classes are conducted regularly by our Ayurveda Chef to explain the basic concepts of Ayurveda cooking and the importance of fresh organic inputs from our own vegetable garden. Since most of your wellness sessions will be in the morning, in the afternoon explore or hike the surrounding hills with its ethnic hill tribe villages, organic farms and the village school supported by the Resort. On one of the days, you may consider to go for a day tour of Pokhara city.

Accomodation: Overnight at Begnas Lake Resort in Pokhara.

Meals: B L D

Activity Duration:

Day 13: Fly back to Kathmandu (30 Minutes) and Drive to Bhaktapur (30 Minutes)

After breakfast, we drive to Pokhara Airport, fly back to Kathmandu and drive to Bhaktapur. Afternoon, we do tour of ancient city of Bhaktapur famed for its picturesque Durbar Square. Entering the Durbar Square (palace square) through the Royal Gate, the sparseness of the temples is immediately apparent. The main square contains temples and other architectural show pieces such as; the Lion Gate, the statue of King Bhupatindra Malla, the Palace of 55 windows, the Bell of the barking dogs, the Batsala Temple, the Nyatapola temple and the replica of Pashupatinath temple. Walk through the narrow lanes visiting the various temple squares as well as the potters square where you may see potters busy making different types of clay pots with their hands. After sightseeing, we will drive back to Kathmandu. In the evening, we will organize farewell dinner to celebrate the grand success of your Nepal Trip.

Accomodation: Overnight at Hotel in Kathmandu.

Meals: B D

Activity Duration:

Day 14: Departure from Kathmandu

Morning, we will join Yaga Class at Hotel. After breakfast at hotel, we will drop you to airport before 3 hours of your flight time.

Accomodation:

Meals: B

Activity Duration:

Cost Info

Cost Includes:

Garland welcome, arrival and departure transfers in Kathmandu with office representative.
4 nights in Kathmandu with breakfast inclusive of taxes and service charges.
2 nights in Chitwan with all meals ie breakfast, lunch and dinner with all applicable jungle activities inclusive of National Park fees, service charges and taxes.
7 nights in Pokhara at Begnas Lake Resort on Full Board with Vegetarian Ayurveda Menu, season fruits/juice and Ayurvedic Drinks.
Ayurvedic Massages such as whole body Rejuvenation Massages by trained therapist in a supervision of Ayurveda Doctor in Pokhara.
Daily Yoga Exercise by Yogacharyas and Meditation classes in Pokhara.
Daily Yoga Classes in Kathmandu and Chitwan by Yoga Teacher.
Meals as indicated in the Itinerary.
Kathmandu and Pokhara sightseeing with English Speaking Tour Guide with all applicable entrance fees.
Pokhara/Kathmandu flight with all necessary transfers.
Welcome and farewell dinners in Kathmandu.
Bottle Drinking water in vehicle for sightseeing drives and transfers.
All drives, sightseeing and transfers by Deluxe Vehicle as per the group size.
24/7 hours Assistance.

Cost Excludes:

International Airfare to/from Kathmandu.
Nepal Visa fees on Arrival at airport (USD 30/- for 15 Days).
Meals other than breakfast in Kathmandu except welcome and farewell dinners.
Personal nature of expenses like tips, bar bills, laundry and personal expenses.
Cost may arise of natural calamities, flight cancellation, illness, hospitalization, tour cancellation, blockade etc.
Cost may arise because of change in program and extra services.
Other than in our include section